Posts Tagged: Announcements

Getting back to throwing and hitting after recovering from an injury

Dr. Cox enjoys coaching little league baseball and football Returning from an injury can sometimes be difficult for young athletes. As they return to throwing and hitting- they key is to have a plan.  It is sometimes hard to know what you’re supposed to do. So, the player is just sort of “worked back in” to practice. There has to be a plan.  In my book,  I provide schedules […]

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